Robert Stehlik and Blue Planet Surf put together a great video to help first-time paddlers prevent feet from going numb or hurting by moving you feet and weight.

Stand Up Paddle tips: How to keep your feet and toes from going numb or cramping when paddling and how to move around the board without making the board rock back and fourth and becoming unstable. If you are a beginner and have sore feet or have trouble moving around the board without losing balance, this video will help you! Please subscribe to our channel and also watch our SUP tips for beginners playlist. Aloha!

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