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Mike Tavares: Running Cataract Canyon at 7000 CFS

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Mikey T. Makes Whitewater SUP Look So Easy! Haven't gotten out on the river much at all this summer, so when Mike posts up one of his western adventures, we live vicariously! On his Facebook page, Mike explains that Cataract Canyon in Canyonlands National Park is...

Another Casualty – Watch Over Your Ohana and Don’t Take Safety for Granted

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It's with incredible sadness that another friend in our paddle community, Josh Hensley, has passed. After another paddle death, the community world-wide mourns. We just can’t believe that it happened. Regardless if you knew Josh or not, you mourn. You wonder if it could...

What’s In Your First Aid Kit?

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We all know we should have one, and maybe you carry a first aid kit (FAK) in your car, or you have one in your backpack, or maybe under the sink at home. But trust me, you will never realize how much you need...

What I Learned on My Summer Vacation: Traveling Cross Country for a SUP Race

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Traveling Cross Country to Race Why on earth would anyone want to load up a 14 foot downwinding board on top of a Honda Element and drive over 2,400 miles for a paddle race? One word: Adventure! After the Mullet did it last year, towing a trailer...

Mississippi Source to Sea Solo Expedition Underway

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LouAnne Harris Raises fund for Rivers for Change We were first inspired by the dynamic duo of LouAnne Harris and Jules Gismondi - the Atlantic SuperGirls - about four years ago when they paddled from New York City to Miami. Harris has recently embarked on...

GB SUP – Ocean Sports, UK Celtic Cup Recap

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We made the most of our vacation in the UK and our short time in Cornwall to join the wonderful group of paddlers from The Ocean Sports Centre, the host of the UK Celtic Cup in Carbis Bay in Cornwall UK. I was immediately...

Check out Rincon Beachboy SUP Race X

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Check out the event on Facebook here

2019 Carolina Pro-Am:Returning to Wrightsville Beach, NC April 20-21

Carolina Pro-Am SUP Surf
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South End Surf Shop proudly announces the Salt Life Carolina Pro-Am to be held on April 20-21, 2019 at Wrightsville Beach, NC. The fifth annual SUP Surf event brings together the top amateurs and the world's best sup surfers to North Carolina. This contest...

Paddle Monster’s Sports Nutrition Coach Launches Race-Specific Coaching

Victoria Burgess Sports Nutrition
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Coach Victoria Burgess has just launched 1, 2, 3, and 4 month Nutrition Plans to help you prepare for your A races. Initial consult, including goals, macros, event planning, etc. Nutrition plan to match your physical training programming up to race day Pre race nutrition...

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