Severe Pancake Warning for Maine Very Soon

This is from my favorite amateur weatherman: Frankie rocks it. Dogsandwolves Severe Pancake Warning Is in effect for the State Of Maine and it will bring a ton of Pancakes and it will hit Portland Maine Including Restaurants, Bangor Maine and New Brunswick and People...

We just want to say that Mickey Muñoz is amazing

Mike Muir from Riviera Paddle Surf sent me this photo this morning. What a gift. "We should all aspire to be doing what Mickey is doing at 76." I'm a huge Mickey Muñoz fan, and not just because he was Gidget's stunt double. He's everything that's awesome about the...

Full Wrightsville Beach Map with landmarks

Watch out for the typical NC-ish hazards during the Carolina Cup

Standup Paddlers dominate 2015 World Cup Soccer

USA Women win World Cup from FOX Sports : http://www.foxsports.com/soccer/fifa-womens-world-cup
CONGRATULATIONS TEAM USA!!! Amazing win last night. Could it be all the paddling? Here are Alex Morgan, Tobin Heath & Kelley O'Hara from the US Soccer Women's National Team for a paddle in Redondo beach.   And of course, everybody falls. Even pro athletes. Just...

Keely Surf Dog- Stand Up Paddleboarding in Hawaii

Short Description -SUP h20love

Sup? A glossary of words related to Stand Up Paddling*

If you're learning to stand up paddleboard you're going to need to learn some important jargon in order to talk with other paddlers. Here are the most important terms you memorize immediately. SUP dawg: A dog on a paddleboard. That is the only acceptable use of...

9 things to think about this weekend

1. Don’t wait. If you have a window, jump out of it and land in the water. We get to do something extraordinary. There are mornings when I paddle around our south Jetty and think, “I can’t believe I get to do this.” If there...

Surfing with SUP the dog

Short Description SportsceneTV

New WPA Surf Drafting Rules

Drafting in the surf has gotten out of hand as of late. An incident at the Santa Monica Pier Paddleboard Race this past weekend prompted swift and definitive World Paddle Association action. In the above photo by Chase Kosterlitz, Brody Welte is in clear violation. Boards will...

Best of 2010 Helen Woodward Surf Dog Surfing Contest SoCalBeachesMagazin

Check out some amazing doggie surfers and the awesome dog owners and families who particapated in the 5th Annual Surf Dog Surf a Thon at Dog Beach in Del Mar Sept. 12. The event raises money for animal adoption and education programs. For more...

April and Corey’s SUP Wedding Portrait Session

Go behind the scenes on a Day After Session with Dana Laymon Photography. April + Corey are huge paddle boarders so what better way to spend a day after session than on their boards! We went out at sunrise to capture the best time...

April Zilg: The Paddler’s Playlist

Everyone has been talking fin selection, blade size for your paddle, paddle length, board shape, cadence and the like. I don’t think a day goes by where I don’t learn a little more about how to get faster while paddling. Granted, it has more...

SUP Pup of the Week! SHREDDER

Shredder has gone from no water to only water in a few months.  He wants to be the first dog to win a US title and design a dog only SUP in 2014." keep an eye out for this SUPing Pup. Mike Tavares and...

Find Katie, Race day strategy at the Carolina Cup

The Mullet's race day strategy

100/100 Paddle Challenge Sponsored by Distressed Mullet

The 100/100 paddle challenge started the ugly and uglier winter of 2013 when I needed motivation to get my a** on the water and get ready to race at the 2014 Carolina Cup. I needed gullible training partners who’d be willing to suck it...

SUP Iceberg Golf

yes. this happened. Is SUP the new golf cart? I'm not sure how I feel about a golf course where there entire course is a water hazard outside of the greens.

A Date with the Strait: Jack Bark, etc.

This past March, Zeb Walsh, Brad Gaul, and Jack Bark took on the challenge of a lifetime. To paddle from Mainland Australia to Tasmania, a 300 kilometer journey through some of the wildest seas in the world. After settling in after completing their world...

Sternwheel SUP Surfing

Sternwheel SUP Surfing the Columbia Gorge with Mike Tavares and Dan Gavere. Mike T was surfing the Badfish 12.6 MVP by Boardworks Surf. The sternwheel allows for up to 2 hours of continuous surfing if the conditions are right and you are up to...

Everything that’s magical about stand up paddling and kids

We just loved this and thought you would, too. Stand up paddling and kids: the perfect combination.   // Post by Mark Kalch.


The more we get together, Together, together, The more we get together, The happier we'll be. -Raffi On Sunday, I found myself paddling along and humming this tune by the famous Raffi. Of all the songs to get stuck in my head, this Pre-school chart topper was pretty random because my...

Who’s Your 100/100 Daddy? 2Fer Paddle Challenge Update

Chucktown Showdown Course
The 100/100 facebook training group is well into our third challenge with the thirty day marker coinciding with this weekend’s (Sept 13th) Chucktown Showdown in Charleston, South Carolina. There will be hundreds, thousands, millions of 100/100’s there! Ok, maybe only ten or twenty. One...


I have a demo kit of the XSUP sac at home, but with a broken leg, it's not the best time to try it out. Even after I get out of my cast, it's going to be a while, so I'm going to take...

This Weekend in SUP: Land crabs, rain, and records!

Again, you guys were busy busy bees this weekend! If you want to be featured in the weekend roundup, post to our Facebook wall or tag us on instagram (@distressedmullet) Top photo: Julie, Bill, and Sloan go for a prone/prone/SUP paddle **** Erik Lumbert from Paddleboard New...

Pockets Full of Sand: Bodysurfing on July 4th

When the surf zones are packed, grab the hand plane and fins, bodysurf, and become one of the torpedo people in Wrightsville Beach, NC

Shawna Del Valle: Six of 100 Miles

Wishing you were paddling and not sitting at your desk, freezing your arse off or digging your car out of snow? Watch 100/100 paddler Shawna Del Valle's happy SUP video. You'll feel better immediately!

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