Paddle Monster Sports Nutrition with Victoria Burgess Is LIVE

Sports Nutrition
Certified sports nutritionist and world class stand up paddleboard competitor Victoria Burgess has joined the Paddle Monster team as its nutrition coach, starting TODAY. Burgess has CISSN certification as a Sports Nutritionist and is pursuing a PhD in Health and Human Performance. Victoria Burgess Discusses Sports...

Spring Competitive Phase training with Paddle Monster begins January 21

For those with consistent access to open water and racing major early season events like the Carolina Cup at the end of April, this phase begins on January 21. Here is where we start to ramp up work on the water, with anywhere from...

Paddle Monster to launch Sports Nutrition Programs with Certified Sports Nutrition Coach Victoria Burgess

Certified sports nutritionist and world class stand up paddleboard competitor Victoria Burgess is joining the Paddle Monster team as its nutrition coach, starting February 1, 2019. Burgess has CISSN certification as a Sports Nutritionist and is pursuing a PhD in Health and Human Performance. “I’m...

How You Paddle Matters: New Paddle Monster Video Analysis Program

video analysis
It’s clear to anyone that has been on a training program that “training works”. If you’re training to race you see a big difference in your performance as a result of the effort and consistency you put into your daily workouts. If you’re not...

Paddle Monster Balance: Walk the Plank

video
LEVEL 1 A good way to work on my balance and ability to move around on my board was to lay a 2x4 on the ground and then cross step back and forth on it, just like you do on your board when you are...

Paddle Monster Starts Off Season Paddle Strength with Olympic Paddle Strength Coach Chris Chapman Nov 5

PADDLE STRENGTH AND POWER IS COACHED BY CHRIS CHAPMAN, MSC., CSCS, CSEP-CEP Coach Chris Chapman will provide weekly dry-land strength and power training programs for novice, intermediate and advanced levels including both in-gym and at-home options. The dry-land training will complement the on-water training and...

Molokai Training with 4x Champion, Travis Grant

travis grantvideo
Super Coach Travis Grant talks about a commitment to training and its benefits for any distance race. Train with Travis at Paddle Monster

Paddle Monster Becomes the Official Coaching Platform of The Paddle League

Paddle Monster And The Paddle League Paddle Monster, Inc. has teamed up with The Paddle League to be it’s official training platform, providing training and technique expertise for the 2018 season for all paddle levels from the novice paddler all the way up to the...

Paddle Monster Launches Summer Training Phase

April 30 marks the launch of the Paddle Monster Summer Training Programs for Northern Hemisphere paddlers.  This 16-week training block culminates in mid-August, peaking for races like the NY SEA Paddle, OABI and the Gorge.  Coaches Larry Cain, Travis Grant and Seychelle can personalize...

Sage Advice on How to Deal with Race Weekend

Race Day Advice Paddle Monster Coach and Olympic Gold Medalist Larry Cain knows a thing or two about racing. In his Paddle Monster blog this week, he talks about how "ultra-focus" on the race you've been training for all winter can actually work against you. "Focusing...

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