100/100 Summer 2015: Start Your Engines

New 100-100 Challenge
100/100 Paddle Challenge Starts a New Challenge April 23, 2015 to July 31, 2015 100 HOURS in 100 DAYS WHAT WHAT? The 100/100 is a vibrant Facebook community of paddlers who standup, prone, surf-ski, or outrigger paddle. Most of us race, a lot of us don’t. We...

SERIOUSLY, the Science of SUP Training

My Disclaimer and Credentials First, I am neither a scientist nor a physician.  What I am, is a woman who became a wannabe athlete in my late 30’s and found the study of how to train whether it be running, biking, swimming, lifting, and now...

The 100/100 Starts Their Race Season at the Carolina Cup

We all know that pro’s are amazing. They are focused, well-trained, with skills often developed over a lifetime. Many start, lead and finish races with full on Braveheart game faces. Water warriors. While most race coverage will be about the men and women in...

And Another Thing with Julie Nicholls: “Paddlesourcing”

There’s crowd-sourcing, out-sourcing and bob-sourcing; now there’s paddle-sourcing. It may not be an actual Webster defined term, but who cares, I just made it up. By my own definition, it’s the act of using online SUP resources to figure out how-to and where-to paddle...

Homestretch for the 100/100 Challenge

As spring arrived (at least on the calendar) and we were still having North Pole conditions, this group continued to have paddlers surpassing the 100 mile mark, the 200-300 mile marks, going on epic expeditions, and those just getting out of the “I Suck...

Gear Review: Starboard All Star Dry Suit

Starboard Dry Suit
Top TEN Reasons I bought a Starboard All Star SUP Drysuit Carolina Paddleboard Company in Wrightsville Beach had them in stock. Immediate warmth, repeat, IN STOCK. They know me and helped me size appropriately (can’t do that online.) I could, in turn, show my financial loyalty and spend...

Race Directors, Industry Manufacturers, Racers and Pro Athletes; I got some ideas!

Let me note, I’m a firm believer, in peace, love and harmony but this “lettidor” may sound a bit contentious. It is what it is and it’s not sour grapes. It’s not meant to call out any one person, race or brand out. It’s...

We Made Something Awesome! 100/100 Paddle Challenge Ending and New Beginnings

In the Beginning… Three years ago, I started the 100/100 facebook challenge paddle group simply to find training partners for a new to me sport, standup paddling. I was clueless on what to wear, how fast or far to go, and didn’t know what an...

Julie Nicholls: PRE.RACE.CRAZY. OWN.IT.

I saw a TV program the other day discussing a study on “productive” crazy. They had a pie chart with 5 or 6 “crazy” categories and which one was the best to have. I’ve decided to use their study as a stamp of approval...

And Another Thing: Getting Schooled

Above, Kate from Stand Up Outfitters Getting schooled means getting your clock cleaned, getting the stuffing beat out of you, and eating a big piece of humble pie. Yup, all those things and cupcakes too. With paddling, it’s being willing to listen, try, fail, get...

Advertisement

Instagram Feed