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Reasons why standup paddlers are laying down

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I know. It's just another thing. A trend on the end of a movement? Maybe not. Prone paddling was here first. So was surfing. This has nothing to do with anything, except that you'll see a post once in a while where paddlers who have...

The gator, the stand up paddle board, and homeland security

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Enough time has passed perhaps to tell you a little story about an-unplanned, ill-advised training run that nearly resulted in landing me and Jason from Carolina Paddleboard Company in jail for terrorism or even worse, gator rolled and fish food at the bottom of...

Competition or Personal Accomplishment: A thought on race courses

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This is an observation for race directors looking to get more people to come and enjoy their races. When you have a challenge that goes beyond a simple 5K or 10K race, one that has obstacles that transcend a straight line, a start and a...

Welcome to the latest version of Distressed Mullet

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You may have noticed some changes in the Mullet recently. We recently upgraded the Mullet to include a base foundation for some very exciting things to come. You’ll Notice That There Are Numerous New Features Including A ”Who’s Online” Function, A Messages Function, A Very Detailed...

What is the future of SUP events?

what is the future of SUP events
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One popular SUP event model has been to build a race, then add events until it becomes a festival—a destination. Meanwhile, in the outdoor sports and whitewater paddle and river worlds, they have festivals that are adding SUP events. How and when will these worlds...

Let’s talk about safety, because someone has to

safety in stand up paddle boarding
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At first I thought, "Is it too early for an article on this?" Then I realized on some levels it's too late. Nevertheless, it's a conversation we need to have. Are we safe when we stand up paddle board? The warning shot It started when Zbigniew Moryn,...

The mainstream media and stock photography have no idea about SUP safety

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While news reports tend to find a local expert to guide them through the sport of SUP, the articles written for the general public by newspapers and local magazines are poorly researched and fact checked and pick stock photos that don't show how to...

If your lower back hurts, you might not be rotating

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I did not stay at a Holiday Inn Express last night, which means I'm not qualified to diagnose your injuries or analyze your technique. That said, I learned something interesting that came into play today on my paddle workout: lower back pain and it's reflection...

Basic Skills Test: Should a Paddleboard Skills Certification be required to rent or race?

Bruce Lee
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What if prior to a race or rental, people had to show that they could safely perform a set of basic paddleboard skills in order to be allowed to rent boards or participate in a race? Safely demonstrate the following Launch and comfortably stand on a...

What does a cat litter scientist and Charles Barkley have to do with paddling?

shirley wang
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I came across this article a few weeks ago and it struck a chord with me. If you haven't read it yet, Shirley Wang of WBUR, a public radio station in Boston, tells the story of the unlikely friendship between her dad, Lin, a cat...

Detroit Rising: OABI (Once Around Belle Isle) as a reflection of a city’s rebirth

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“We’re going to try to get you on the water and started on time to avoid the weather that’s forecasted for later today.” Thunder boomed in the distance. “OK. We’re going to check the weather again and we may have to delay the start.” More thunder. More thunder. Laughter. “I’m...

Ohio quarter celebrates Perry’s 2013 Paddleboard victory

Ohio Quarter
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I was sorting through my change this weekend and spotted this celebratory paddleboard quarter. I had no idea how mainstream SUP had become, how popular SUP had become in Ohio. Congrats Perry! Was from Blazing Saddles or Riverfest? No matter. It's impressive. I can...

Top 5 things to pack for a SUP Camping trip

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(1) Bring a recording of someone screaming for help. If you get in trouble, you can play this really loudly. (2) Bring a Drakar Noir Belt PDF. Because falling off your board stinks, unless you fall off with a Drakkar PFD. (3) Carry a Lego Lifeguard Board...

We’re launching a magazine and it’s all about you

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In April, we are launching The Mullet magazine: The first free, quarterly community paddle magazine that tells the stories of local paddlers, local events, local shops and local causes on a national stage. This community needs a unifying mechanism and we believe The Mullet is it. We...

We just want to say that Mickey Muñoz is amazing

mickey-mike-muir
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Mike Muir from Riviera Paddle Surf sent me this photo this morning. What a gift. "We should all aspire to be doing what Mickey is doing at 76." I'm a huge Mickey Muñoz fan, and not just because he was Gidget's stunt double. He's everything that's awesome about the...

Eight years ago, I rented a Smart Car and went to BOP :: What’s your worst kookslam moment?

Mullet BOP
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Every once in a while, a Facebook memory throws you down a rabbit hole. I had been publishing the Mullet for a few years at this point and was starting to gain traction with the website. I'd been there the year before with friends who...

Staying Safe on Holiday Weekends with examples for Wrightsville Beach

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Holiday Weekends are dangerous for paddlers. Mostly because people have an easier time getting a 32-foot motorboat into the water and up to full throttle than they have to adopt a stray cat. AND, they have the right of way over SUPs. It's scary,...

Can leashes solve all our paddleboard safety problems?

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Every month, we hear of someone either drowning while paddleboarding, or having to be rescued because they either underestimated the wind or didn't see it coming. Consistently, those in danger are separated from their boards, most often in high winds with choppy, cold water....

9 things to think about this weekend

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1. Don’t wait. If you have a window, jump out of it and land in the water. We get to do something extraordinary. There are mornings when I paddle around our south Jetty and think, “I can’t believe I get to do this.” If there...

One Board Class: 14 and Under

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First of all, let me be clear. As far as I can see it, there is no dominant governing body that can regulate races. At all. So, no one is imposing anything on anyone. We are a collective group of independents. This could change...

Gratitude: The 2015 Catalina Classic Paddleboard Race

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This past weekend, I was fortunate enough to take part in my first Catalina Classic: 32 miles from Two Harbors in the north of Catalina Island, past the R10 Buoy at Palos Verdes, and finishing at the Manhattan Beach Pier. The entire experience changed...

Paddleboard Safety: Personal responsibility and it’s impact on others

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At what point do our choices affect others? At what point does saying "personal responsibility" really mean we're not taking personal responsibility or responsibility for the other competitors or the race directors? In the past, most personal responsibility posts have been more on the back...

I am not a waterman

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I am a man. I love the water. But I'm not a waterman. I looked it up. Or rather, I read its definition in an amazing book called Thai Stick: Surfers, Scammers, and the Untold Story of the Marijuana Trade written by Peter...

Best of The Mullet Instagram Stream this week

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Here are some of the great photos and videos from the Distressed Mullet Instagram Feed. These are some great people to follow on instagram. Frank Lundy on the downwind in VB No Waves, No Worries A post shared by Franklin Lundy (@franklinlundy) on Jul 7, 2018 at...

Mullet talks on the CHUM for this week: July 7th

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Cape to Cape in Cape May, NJ, Sea Paddle NYC, OABI Detroit, Safety Concerns, KeyVault from Kanulock and an ama rack. See more at Distressedmullet.com

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