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50+ aliases for sugar—and 4 quick tips for sleuthing ‘em out

Sugar in Disquise
by Amy B. Beausang, PharmD, RPh, Certified Health Coach I’ve already posted a bit about how I feel about sugar and it’s affects (See part 1). But I didn’t comment on how sneaky it is. Sugar exists in numerous, numerous forms. Often with names that...

Sugar Trippin’: My Not-So-Sweet Journey On This Addictive Drug

Sugar Addiction
by Amy B. Beausang, PharmD, RPh, Certified Health Coach I am addicted to sugar. If you saw me, you would say, “yeah right”. I’m not the stereotypical poster child for one with a raging sweet tooth. I’m not overweight, in fact I’ll go ahead and say...

Don’t be duped by store-bought “healthy” green drinks

Green Drinks
Don’t be duped: discover what’s lurking in “healthy” green drinks—why reading the BACK of the container is more important than ever My, my, how the times have changed. Wasn’t that long ago that drinking anything green was totally left up to those “tree-hugging, health-nut, yogi”...

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