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How To Do Sun Salute ‘A’ on a Paddleboard

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From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

SUP Spokane: SUP Yoga paddles into Spokane

SUP Spokane
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It's so cool to see SUP get local coverage. In this clip, KREM2 Spokane's Jenica Villamor learned first-hand the fun and challenges of doing yoga on board. Lacy Gannon and Sara Murphy from SUP Spokane take walked her through the basics of paddling, then...

How To: Do a backbend on an SUP with BOGA Yoga

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Second how-to in SUP yoga week here on Distressed Mullet. Learn how to do a backbend. Learn more about BOGA >>

How To Press Up to Handstand on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How To: Do an 8 angle SUP Yoga pose with BOGA yoga

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We continue with yoga week here on Distressed Mullet with another tutorial from BOGA. Learn how to do the 8 angle pose during SUP Yoga. Learn more about Boga >>

How To Do Warrior 2 on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

Standup Paddle Yoga on the Boardworks Joyride

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Standup Paddle Yoga from Boardworks Surf

Talking about SUP Yoga with Boga Yoga’s Sarah Callaham

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We were able to float and talk on the Payette River in Cascade, Idaho with Boga Yoga's Sarah Callaham. Sarah answers basic questions on doing yoga on a paddleboard and why the on-the-water practice is so fulfilling. For more information on Sarah, go to: http://www.sarahcallaham.com/ For...

Jeramie Vaine class 3 whitewater headstand at the Payette River Games

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Boga Board and Werner Paddle's Jeramie Vaine does an amazing headstand into a class 3 rapids at the Payette River Games at Kelly's Whitewater Park in Cascade, Idaho.

How To: Do a Warrior Pose on an SUP with BOGA Yoga

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We're having a little yoga week on Distressed Mullet, thanks to Boga! Now that the water is finally warming up, it's time to get back on your board. Learn more about BOGA >>

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