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Biomechanics SUP Series #4 – Legs

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The fourth video in KIALOA's Biomechanics SUP Series focuses on getting the most out of your legs. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

Biomechanics SUP Series 3 Shoulders

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The third video in KIALOA's Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

Biomechanics SUP Series 2 – Posture

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The second video in KIALOA's Biomechanics SUP Series focuses on posture. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

Biomechanics SUP Series – Intro

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KIALOA has developed a series of videos on the Biomechanics of stand up paddling with the expert help of Steve Leary, PT. Learn with us to Paddle Longer, Paddle Stronger. http://www.kialoa.com/biomechanics

OluKai Demo Day SUP FULL Training Session Video with Suzie Cooney

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This is an amazing full training video from Suzie Cooney while at the OluKai Demo Day. How to load your body. Full progressions. This is awesome. Put time aside to see the whole thing. It's worth it. For more training videos from Suzie go to Suzie...

Get your head straight! Training Paddle Mindset by Dave Kalama

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This is part of the QuickBlade QuickTips series by QuickBlade Paddles and the Distressed Mullet. In this episode, Dave Kalama talks about going out for an exercise paddle. Start out 50-60% energy and 100% technique. From the first stroke that you concentrate on technique, you...

Suzie Cooney, Total Body Workout for Standup Paddling and water sports vid

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Suzie is one of our Maui Mullets. A world-class trainer and a kicks person. We love her and think you will, too. We've had a lot of conversations about balance and core training and this is one of my favorites from Suzie. Subscribe to...

Larry Cain: When the Going Gets Tough

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Quick Tips by Quickblade for Distressed Mullet Featuring Larry Cain Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! Learn more about Larry Cain: http://www.larrycain.ca

“Race Day”- From The Quickblade Team

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If this doesn't make you want to do pushups, jump rope, climb stairs and schedule your training days between March and July, check your pulse. I also want to cut a paddle. Don't know why. I just want to go do pushups, run stairs and...

How to Stand Up Paddle with Dave Kalama: Reach

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Dave Kalama gives you tips on your stand up paddle stroke in this Quick Fit for Quickblade and Distressed Mullet. This week: reach in the stand up paddle stroke. Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! Check out Dave Kalama: A...

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