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2020 Crossing for Cystic Fibrosis 20-week Training Program with Coach Seychelle on Paddle Monster

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Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to Florida this June, this program is designed to get you there. It is scalable to all levels of paddlers and to individual or team...

How to deal with falling short of your goals

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There’s nothing that feels better than setting a lofty goal and achieving it.  Beyond the fact that you’ve accomplished something that you’ve set your mind to, reaching your goal is the culmination of a long process and lots of hard work.  Successfully completing that...

How to Survive the Holidays and Enter the New Year from a Training Perspective

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How to Survive the Holidays and Enter the New Year from a Training Perspective So, if you’re reading this you’ve survived Christmas and, if you’re American, Thanksgiving and the whole holiday buildup.  But you’re not in the clear yet.  There’s the holiday season between Christmas...

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